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How many calories do yo burn while 0 hour and 12 minutes of Squash?
Calories burned: | 188,202 |
Total duration: | 11532 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11532 minutes of Badminton
- 11532 minutes of Table tennis (Ping pong)
- 11532 minutes of Tennis
- 11532 minutes of Tennis
11532 minutes of regularly doing Squash will not only help you burn 188,202 calories but also raise your Metabolic Rate up to 191,168 kcal if you are a man and 190,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188202 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7525 Carrot
- 873 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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