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How many calories do yo burn while 22 hours and 49 minutes of Squash?
Calories burned: | 160,286 |
Total duration: | 11449 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11449 minutes of Badminton
- 11449 minutes of Table tennis (Ping pong)
- 11449 minutes of Tennis
- 11449 minutes of Tennis
11449 minutes of regularly doing Squash will not only help you burn 160,286 calories but also raise your Metabolic Rate up to 163,252 kcal if you are a man and 162,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160286 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6409 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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