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How many calories do yo burn while 22 hours and 21 minutes of Squash?
Calories burned: | 159,894 |
Total duration: | 11421 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11421 minutes of Badminton
- 11421 minutes of Table tennis (Ping pong)
- 11421 minutes of Tennis
- 11421 minutes of Tennis
11421 minutes of regularly doing Squash will not only help you burn 159,894 calories but also raise your Metabolic Rate up to 162,860 kcal if you are a man and 162,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159894 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6393 Carrot
- 742 Doughnut
- 435 Hamburger
- 628 Candy bar (chocolate)
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