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How many calories do yo burn while 22 hours and 12 minutes of Squash?
Calories burned: | 107,272 |
Total duration: | 11412 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 11412 minutes of Badminton
- 11412 minutes of Table tennis (Ping pong)
- 11412 minutes of Tennis
- 11412 minutes of Tennis
11412 minutes of regularly doing Squash will not only help you burn 107,272 calories but also raise your Metabolic Rate up to 110,238 kcal if you are a man and 109,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107272 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4289 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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