- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 191,452 |
Total duration: | 11396 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11396 minutes of Badminton
- 11396 minutes of Table tennis (Ping pong)
- 11396 minutes of Tennis
- 11396 minutes of Tennis
11396 minutes of regularly doing Squash will not only help you burn 191,452 calories but also raise your Metabolic Rate up to 194,418 kcal if you are a man and 193,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191452 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7655 Carrot
- 889 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!