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How many calories do yo burn while 18 hours and 59 minutes of Squash?
Calories burned: | 9,112 |
Total duration: | 1139 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1139 minutes of Badminton
- 1139 minutes of Table tennis (Ping pong)
- 1139 minutes of Tennis
- 1139 minutes of Tennis
1139 minutes of regularly doing Squash will not only help you burn 9,112 calories but also raise your Metabolic Rate up to 12,078 kcal if you are a man and 11,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9112 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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