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How many calories do yo burn while 21 hours and 46 minutes of Squash?
Calories burned: | 245,937 |
Total duration: | 11386 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11386 minutes of Badminton
- 11386 minutes of Table tennis (Ping pong)
- 11386 minutes of Tennis
- 11386 minutes of Tennis
11386 minutes of regularly doing Squash will not only help you burn 245,937 calories but also raise your Metabolic Rate up to 248,903 kcal if you are a man and 248,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245937 calories during your workout which is an equal amount of calories that are in:
- 2896 apples
- 9834 Carrot
- 1141 Doughnut
- 670 Hamburger
- 965 Candy bar (chocolate)
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