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How many calories do yo burn while 20 hours and 57 minutes of Squash?
Calories burned: | 253,948 |
Total duration: | 11337 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11337 minutes of Badminton
- 11337 minutes of Table tennis (Ping pong)
- 11337 minutes of Tennis
- 11337 minutes of Tennis
11337 minutes of regularly doing Squash will not only help you burn 253,948 calories but also raise your Metabolic Rate up to 256,914 kcal if you are a man and 256,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253948 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10154 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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