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How many calories do yo burn while 20 hours and 35 minutes of Squash?
Calories burned: | 113,150 |
Total duration: | 11315 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11315 minutes of Badminton
- 11315 minutes of Table tennis (Ping pong)
- 11315 minutes of Tennis
- 11315 minutes of Tennis
11315 minutes of regularly doing Squash will not only help you burn 113,150 calories but also raise your Metabolic Rate up to 116,116 kcal if you are a man and 115,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113150 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4524 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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