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How many calories do yo burn while 20 hours and 15 minutes of Squash?
Calories burned: | 158,130 |
Total duration: | 11295 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11295 minutes of Badminton
- 11295 minutes of Table tennis (Ping pong)
- 11295 minutes of Tennis
- 11295 minutes of Tennis
11295 minutes of regularly doing Squash will not only help you burn 158,130 calories but also raise your Metabolic Rate up to 161,096 kcal if you are a man and 160,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158130 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6323 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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