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How many calories do yo burn while 20 hours and 10 minutes of Squash?
Calories burned: | 158,060 |
Total duration: | 11290 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11290 minutes of Badminton
- 11290 minutes of Table tennis (Ping pong)
- 11290 minutes of Tennis
- 11290 minutes of Tennis
11290 minutes of regularly doing Squash will not only help you burn 158,060 calories but also raise your Metabolic Rate up to 161,026 kcal if you are a man and 160,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158060 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6320 Carrot
- 734 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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