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How many calories do yo burn while 20 hours and 9 minutes of Squash?
Calories burned: | 176,108 |
Total duration: | 11289 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 11289 minutes of Badminton
- 11289 minutes of Table tennis (Ping pong)
- 11289 minutes of Tennis
- 11289 minutes of Tennis
11289 minutes of regularly doing Squash will not only help you burn 176,108 calories but also raise your Metabolic Rate up to 179,074 kcal if you are a man and 178,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176108 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7042 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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