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How many calories do yo burn while 20 hours and 4 minutes of Squash?
Calories burned: | 169,260 |
Total duration: | 11284 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11284 minutes of Badminton
- 11284 minutes of Table tennis (Ping pong)
- 11284 minutes of Tennis
- 11284 minutes of Tennis
11284 minutes of regularly doing Squash will not only help you burn 169,260 calories but also raise your Metabolic Rate up to 172,226 kcal if you are a man and 171,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169260 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6768 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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