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How many calories do yo burn while 19 hours and 48 minutes of Squash?
Calories burned: | 157,752 |
Total duration: | 11268 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11268 minutes of Badminton
- 11268 minutes of Table tennis (Ping pong)
- 11268 minutes of Tennis
- 11268 minutes of Tennis
11268 minutes of regularly doing Squash will not only help you burn 157,752 calories but also raise your Metabolic Rate up to 160,718 kcal if you are a man and 160,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157752 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6308 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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