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How many calories do yo burn while 19 hours and 44 minutes of Squash?
Calories burned: | 157,696 |
Total duration: | 11264 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11264 minutes of Badminton
- 11264 minutes of Table tennis (Ping pong)
- 11264 minutes of Tennis
- 11264 minutes of Tennis
11264 minutes of regularly doing Squash will not only help you burn 157,696 calories but also raise your Metabolic Rate up to 160,662 kcal if you are a man and 160,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157696 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6305 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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