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How many calories do yo burn while 19 hours and 36 minutes of Squash?
Calories burned: | 229,622 |
Total duration: | 11256 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11256 minutes of Badminton
- 11256 minutes of Table tennis (Ping pong)
- 11256 minutes of Tennis
- 11256 minutes of Tennis
11256 minutes of regularly doing Squash will not only help you burn 229,622 calories but also raise your Metabolic Rate up to 232,588 kcal if you are a man and 232,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229622 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9181 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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