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How many calories do yo burn while 19 hours and 35 minutes of Squash?
Calories burned: | 166,574 |
Total duration: | 11255 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11255 minutes of Badminton
- 11255 minutes of Table tennis (Ping pong)
- 11255 minutes of Tennis
- 11255 minutes of Tennis
11255 minutes of regularly doing Squash will not only help you burn 166,574 calories but also raise your Metabolic Rate up to 169,540 kcal if you are a man and 168,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 166574 calories during your workout which is an equal amount of calories that are in:
- 1961 apples
- 6660 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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