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How many calories do yo burn while 19 hours and 27 minutes of Squash?
Calories burned: | 164,206 |
Total duration: | 11247 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 11247 minutes of Badminton
- 11247 minutes of Table tennis (Ping pong)
- 11247 minutes of Tennis
- 11247 minutes of Tennis
11247 minutes of regularly doing Squash will not only help you burn 164,206 calories but also raise your Metabolic Rate up to 167,172 kcal if you are a man and 166,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164206 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6566 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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