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How many calories do yo burn while 18 hours and 43 minutes of Squash?
Calories burned: | 9,657 |
Total duration: | 1123 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1123 minutes of Badminton
- 1123 minutes of Table tennis (Ping pong)
- 1123 minutes of Tennis
- 1123 minutes of Tennis
1123 minutes of regularly doing Squash will not only help you burn 9,657 calories but also raise your Metabolic Rate up to 12,623 kcal if you are a man and 12,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9657 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 386 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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