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How many calories do yo burn while 19 hours and 8 minutes of Squash?
Calories burned: | 157,192 |
Total duration: | 11228 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11228 minutes of Badminton
- 11228 minutes of Table tennis (Ping pong)
- 11228 minutes of Tennis
- 11228 minutes of Tennis
11228 minutes of regularly doing Squash will not only help you burn 157,192 calories but also raise your Metabolic Rate up to 160,158 kcal if you are a man and 159,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157192 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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