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How many calories do yo burn while 16 hours and 54 minutes of Squash?
Calories burned: | 177,504 |
Total duration: | 11094 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11094 minutes of Badminton
- 11094 minutes of Table tennis (Ping pong)
- 11094 minutes of Tennis
- 11094 minutes of Tennis
11094 minutes of regularly doing Squash will not only help you burn 177,504 calories but also raise your Metabolic Rate up to 180,470 kcal if you are a man and 179,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177504 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7097 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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