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How many calories do yo burn while 16 hours and 51 minutes of Squash?
Calories burned: | 150,837 |
Total duration: | 11091 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11091 minutes of Badminton
- 11091 minutes of Table tennis (Ping pong)
- 11091 minutes of Tennis
- 11091 minutes of Tennis
11091 minutes of regularly doing Squash will not only help you burn 150,837 calories but also raise your Metabolic Rate up to 153,803 kcal if you are a man and 153,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150837 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6031 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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