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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 176,976 |
Total duration: | 11061 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11061 minutes of Badminton
- 11061 minutes of Table tennis (Ping pong)
- 11061 minutes of Tennis
- 11061 minutes of Tennis
11061 minutes of regularly doing Squash will not only help you burn 176,976 calories but also raise your Metabolic Rate up to 179,942 kcal if you are a man and 179,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176976 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7076 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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