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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 221,160 |
Total duration: | 11058 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11058 minutes of Badminton
- 11058 minutes of Table tennis (Ping pong)
- 11058 minutes of Tennis
- 11058 minutes of Tennis
11058 minutes of regularly doing Squash will not only help you burn 221,160 calories but also raise your Metabolic Rate up to 224,126 kcal if you are a man and 223,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221160 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8843 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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