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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 154,770 |
Total duration: | 11055 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11055 minutes of Badminton
- 11055 minutes of Table tennis (Ping pong)
- 11055 minutes of Tennis
- 11055 minutes of Tennis
11055 minutes of regularly doing Squash will not only help you burn 154,770 calories but also raise your Metabolic Rate up to 157,736 kcal if you are a man and 157,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154770 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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