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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 196,690 |
Total duration: | 11050 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11050 minutes of Badminton
- 11050 minutes of Table tennis (Ping pong)
- 11050 minutes of Tennis
- 11050 minutes of Tennis
11050 minutes of regularly doing Squash will not only help you burn 196,690 calories but also raise your Metabolic Rate up to 199,656 kcal if you are a man and 199,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196690 calories during your workout which is an equal amount of calories that are in:
- 2316 apples
- 7864 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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