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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 154,616 |
Total duration: | 11044 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11044 minutes of Badminton
- 11044 minutes of Table tennis (Ping pong)
- 11044 minutes of Tennis
- 11044 minutes of Tennis
11044 minutes of regularly doing Squash will not only help you burn 154,616 calories but also raise your Metabolic Rate up to 157,582 kcal if you are a man and 157,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154616 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6182 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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