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How many calories do yo burn while 18 hours and 22 minutes of Squash?
Calories burned: | 16,530 |
Total duration: | 1102 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1102 minutes of Badminton
- 1102 minutes of Table tennis (Ping pong)
- 1102 minutes of Tennis
- 1102 minutes of Tennis
1102 minutes of regularly doing Squash will not only help you burn 16,530 calories but also raise your Metabolic Rate up to 19,496 kcal if you are a man and 18,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16530 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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