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How many calories do yo burn while 15 hours and 32 minutes of Squash?
Calories burned: | 154,168 |
Total duration: | 11012 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11012 minutes of Badminton
- 11012 minutes of Table tennis (Ping pong)
- 11012 minutes of Tennis
- 11012 minutes of Tennis
11012 minutes of regularly doing Squash will not only help you burn 154,168 calories but also raise your Metabolic Rate up to 157,134 kcal if you are a man and 156,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154168 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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