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How many calories do yo burn while 18 hours and 17 minutes of Squash?
Calories burned: | 9,653 |
Total duration: | 1097 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 1097 minutes of Badminton
- 1097 minutes of Table tennis (Ping pong)
- 1097 minutes of Tennis
- 1097 minutes of Tennis
1097 minutes of regularly doing Squash will not only help you burn 9,653 calories but also raise your Metabolic Rate up to 12,619 kcal if you are a man and 12,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9653 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 386 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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