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How many calories do yo burn while 13 hours and 49 minutes of Squash?
Calories burned: | 161,453 |
Total duration: | 10909 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 10909 minutes of Badminton
- 10909 minutes of Table tennis (Ping pong)
- 10909 minutes of Tennis
- 10909 minutes of Tennis
10909 minutes of regularly doing Squash will not only help you burn 161,453 calories but also raise your Metabolic Rate up to 164,419 kcal if you are a man and 163,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161453 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6456 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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