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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 192,774 |
Total duration: | 10830 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10830 minutes of Badminton
- 10830 minutes of Table tennis (Ping pong)
- 10830 minutes of Tennis
- 10830 minutes of Tennis
10830 minutes of regularly doing Squash will not only help you burn 192,774 calories but also raise your Metabolic Rate up to 195,740 kcal if you are a man and 195,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192774 calories during your workout which is an equal amount of calories that are in:
- 2270 apples
- 7708 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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