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How many calories do yo burn while 12 hours and 9 minutes of Squash?
Calories burned: | 151,326 |
Total duration: | 10809 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10809 minutes of Badminton
- 10809 minutes of Table tennis (Ping pong)
- 10809 minutes of Tennis
- 10809 minutes of Tennis
10809 minutes of regularly doing Squash will not only help you burn 151,326 calories but also raise your Metabolic Rate up to 154,292 kcal if you are a man and 153,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151326 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6051 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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