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How many calories do yo burn while 11 hours and 32 minutes of Squash?
Calories burned: | 208,976 |
Total duration: | 10772 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 10772 minutes of Badminton
- 10772 minutes of Table tennis (Ping pong)
- 10772 minutes of Tennis
- 10772 minutes of Tennis
10772 minutes of regularly doing Squash will not only help you burn 208,976 calories but also raise your Metabolic Rate up to 211,942 kcal if you are a man and 211,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208976 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8356 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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