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How many calories do yo burn while 10 hours and 38 minutes of Squash?
Calories burned: | 145,764 |
Total duration: | 10718 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 10718 minutes of Badminton
- 10718 minutes of Table tennis (Ping pong)
- 10718 minutes of Tennis
- 10718 minutes of Tennis
10718 minutes of regularly doing Squash will not only help you burn 145,764 calories but also raise your Metabolic Rate up to 148,730 kcal if you are a man and 148,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145764 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5828 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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