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How many calories do yo burn while 10 hours and 38 minutes of Squash?
Calories burned: | 135,046 |
Total duration: | 10718 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 10718 minutes of Badminton
- 10718 minutes of Table tennis (Ping pong)
- 10718 minutes of Tennis
- 10718 minutes of Tennis
10718 minutes of regularly doing Squash will not only help you burn 135,046 calories but also raise your Metabolic Rate up to 138,012 kcal if you are a man and 137,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135046 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5400 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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