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How many calories do yo burn while 9 hours and 33 minutes of Squash?
Calories burned: | 106,530 |
Total duration: | 10653 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10653 minutes of Badminton
- 10653 minutes of Table tennis (Ping pong)
- 10653 minutes of Tennis
- 10653 minutes of Tennis
10653 minutes of regularly doing Squash will not only help you burn 106,530 calories but also raise your Metabolic Rate up to 109,496 kcal if you are a man and 108,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106530 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4259 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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