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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 2,586 |
Total duration: | 106 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 106 minutes of Badminton
- 106 minutes of Table tennis (Ping pong)
- 106 minutes of Tennis
- 106 minutes of Tennis
106 minutes of regularly doing Squash will not only help you burn 2,586 calories but also raise your Metabolic Rate up to 5,552 kcal if you are a man and 5,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2586 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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