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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 103,282 |
Total duration: | 10539 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10539 minutes of Badminton
- 10539 minutes of Table tennis (Ping pong)
- 10539 minutes of Tennis
- 10539 minutes of Tennis
10539 minutes of regularly doing Squash will not only help you burn 103,282 calories but also raise your Metabolic Rate up to 106,248 kcal if you are a man and 105,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103282 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4130 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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