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How many calories do yo burn while 6 hours and 16 minutes of Squash?
Calories burned: | 167,296 |
Total duration: | 10456 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10456 minutes of Badminton
- 10456 minutes of Table tennis (Ping pong)
- 10456 minutes of Tennis
- 10456 minutes of Tennis
10456 minutes of regularly doing Squash will not only help you burn 167,296 calories but also raise your Metabolic Rate up to 170,262 kcal if you are a man and 169,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167296 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6689 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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