- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours of Squash?
Calories burned: | 180,612 |
Total duration: | 10380 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 10380 minutes of Badminton
- 10380 minutes of Table tennis (Ping pong)
- 10380 minutes of Tennis
- 10380 minutes of Tennis
10380 minutes of regularly doing Squash will not only help you burn 180,612 calories but also raise your Metabolic Rate up to 183,578 kcal if you are a man and 183,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180612 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7222 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!