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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 155,580 |
Total duration: | 10372 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10372 minutes of Badminton
- 10372 minutes of Table tennis (Ping pong)
- 10372 minutes of Tennis
- 10372 minutes of Tennis
10372 minutes of regularly doing Squash will not only help you burn 155,580 calories but also raise your Metabolic Rate up to 158,546 kcal if you are a man and 158,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155580 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6221 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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