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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 190,679 |
Total duration: | 10363 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 10363 minutes of Badminton
- 10363 minutes of Table tennis (Ping pong)
- 10363 minutes of Tennis
- 10363 minutes of Tennis
10363 minutes of regularly doing Squash will not only help you burn 190,679 calories but also raise your Metabolic Rate up to 193,645 kcal if you are a man and 193,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190679 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7624 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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