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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 181,966 |
Total duration: | 10339 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 10339 minutes of Badminton
- 10339 minutes of Table tennis (Ping pong)
- 10339 minutes of Tennis
- 10339 minutes of Tennis
10339 minutes of regularly doing Squash will not only help you burn 181,966 calories but also raise your Metabolic Rate up to 184,932 kcal if you are a man and 184,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181966 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7276 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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