- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Squash?
Calories burned: | 88,752 |
Total duration: | 10320 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10320 minutes of Badminton
- 10320 minutes of Table tennis (Ping pong)
- 10320 minutes of Tennis
- 10320 minutes of Tennis
10320 minutes of regularly doing Squash will not only help you burn 88,752 calories but also raise your Metabolic Rate up to 91,718 kcal if you are a man and 91,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 88752 calories during your workout which is an equal amount of calories that are in:
- 1045 apples
- 3549 Carrot
- 412 Doughnut
- 242 Hamburger
- 348 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!