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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 42,157 |
Total duration: | 10320 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10320 minutes of Squash
- 10320 minutes of Table tennis (Ping pong)
- 10320 minutes of Tennis
- 10320 minutes of Tennis
10320 minutes of regularly doing Badminton will not only help you burn 42,157 calories but also raise your Metabolic Rate up to 45,123 kcal if you are a man and 44,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 42157 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1686 Carrot
- 196 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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