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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 111,380 |
Total duration: | 10313 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10313 minutes of Badminton
- 10313 minutes of Table tennis (Ping pong)
- 10313 minutes of Tennis
- 10313 minutes of Tennis
10313 minutes of regularly doing Squash will not only help you burn 111,380 calories but also raise your Metabolic Rate up to 114,346 kcal if you are a man and 113,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 111380 calories during your workout which is an equal amount of calories that are in:
- 1311 apples
- 4453 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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