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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 183,090 |
Total duration: | 10286 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10286 minutes of Badminton
- 10286 minutes of Table tennis (Ping pong)
- 10286 minutes of Tennis
- 10286 minutes of Tennis
10286 minutes of regularly doing Squash will not only help you burn 183,090 calories but also raise your Metabolic Rate up to 186,056 kcal if you are a man and 185,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183090 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7321 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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