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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 147,916 |
Total duration: | 10272 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 10272 minutes of Badminton
- 10272 minutes of Table tennis (Ping pong)
- 10272 minutes of Tennis
- 10272 minutes of Tennis
10272 minutes of regularly doing Squash will not only help you burn 147,916 calories but also raise your Metabolic Rate up to 150,882 kcal if you are a man and 150,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147916 calories during your workout which is an equal amount of calories that are in:
- 1742 apples
- 5914 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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