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How many calories do yo burn while 3 hours and 10 minutes of Squash?
Calories burned: | 108,862 |
Total duration: | 10270 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 10270 minutes of Badminton
- 10270 minutes of Table tennis (Ping pong)
- 10270 minutes of Tennis
- 10270 minutes of Tennis
10270 minutes of regularly doing Squash will not only help you burn 108,862 calories but also raise your Metabolic Rate up to 111,828 kcal if you are a man and 111,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108862 calories during your workout which is an equal amount of calories that are in:
- 1282 apples
- 4353 Carrot
- 505 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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